DEPRESSION

Depression is a serious mental health issue affecting about one in five U.S. adults. It causes persistent sadness, hopelessness, and loss of interest in activities. Beyond mental health, it can also lead to physical problems like heart disease, diabetes, and cancer.

Depression is often accompanied by other serious mental and physical health issues, such as:

Anxiety The constant feeling of worry and fear that often accompanies depression.

Substance Abuse Some adults turn to alcohol or drugs to cope with the symptoms of depression.

Eating Disorders Conditions like anorexia, bulimia, or binge eating disorder can develop as a result of depression.

Heart Disease Depression can lead to an unhealthy lifestyle, which in turn increases the risk of heart diseases.

Insomnia Many people with depression struggle with insomnia, which can exacerbate mental health conditions.

Infertility Depression can affect hormonal balance, making it difficult for women to conceive.

Digestive Issues Conditions such as irritable bowel syndrome are often linked to depression.

Chronic Pain Depression often magnifies the feelings of pain.

Depending on the severity of your condition, your doctor might suggest different treatments, such as psychotherapy, medication, or even hospitalization.

Managing depression often involves a combination of therapy, medication, and lifestyle changes tailored to your specific needs. Our providers carefully evaluate your health to recommend the most effective treatment options, which may include:

• Antidepressants: Medications such as selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to help balance brain chemicals that affect mood.

• Therapy: Various forms of therapy, including cognitive-behavioral therapy (CBT) and interpersonal therapy (IPT), can provide valuable support and strategies for managing depression.

• Lifestyle Changes: Incorporating regular exercise, a healthy diet, and sufficient sleep can significantly improve your overall well-being and help manage symptoms of depression.

Continuous monitoring and adjustments are essential to ensure the best outcomes while maintaining the highest health standards. We work with you to design a plan that seamlessly integrates into your life, making your journey toward managing depression both successful and sustainable.

While medications can play a crucial role in treating depression, they may also cause side effects. It's important to consult with a qualified healthcare provider who can prescribe the right medications for you.

Suicide Prevention

If you or someone you know is struggling with self-harm or suicidal thoughts, help is available. Call the National Suicide Prevention Lifeline at 988 or 1-800-273-TALK (8255) for confidential support 24/7. You’re not alone—someone is always ready to listen.